WE STARTED MY ONLINE COACHING BUSINESS TO HELP PEOPLE EAT, LIVE, MOVE WELL AND BECOME HAPPY. WE WILL GO WITH YOU SLOWLY AND MINDFULLY THROUGH THE PROCESS OF BECOMING THE BEST VERSION OF YOURSELF.

I AM (SAAD), WHO WAS SUFFERING FOR A VERY LONG TIME FROM BEING OVER WEIGHT, HAVING MANY HEALTH ISSUES AND POOR QUALITY OF LIFE AND SLEEP, MANY HABITS AND CONCERNS SLOWED DOWN MY GOAL (LOSING FAT /GAINING MUSCLE ) FOR ABOUT 15 YEARS WHILE I WAS ALWAYS TRYING AND TRYING.


BUT I DISCOVERED AT THE END, I WASN’T DOING THE RIGHT STRATEGIES MY PLAN WILL BE MORE ON CORRECTING COMMON MISTAKE AND MYTHS ABOUT LOSING FAT OR BUILDING MUSCLE THAT WE HAVE A LOT THESE DAYS, I WILL FOCUS IN EXPLAINING DETAILS FOR THE GOOD BEHAVIORS AND HABITS THAT WORKED FOR ME, I WILL TELL U MORE ABOUT IT AND MOTIVATE YOU TO GO FORWARD AND USE IT AS I AM GOING FORWARD WITH YOU TOO.

EVERYONE IS STUCK ON THE PAST, DWELLING OR DREAMING FOR CHANGES TO COME

BY ITSELF, WHILE WE ARE HERE WORKING, MOVING AND FULLY IN CHARGE TO MAKE IT HAPPEN.

 ARE YOU READY TO RESTART YOURSELF ?